Improving my health for the new year by installing new equipment
Now that it is a new year, I figured I would set some resolutions, and one of those resolutions is to be a better person, then i suppose I can accomplish this by doing many things.
One of those things is donating clothes that I do not wear, doing volunteer work, and educating myself more with books, however by educating myself more with books I want to work on my mind.
I want to produce a healthier mind. I do not want one that is filled with technology. I want to have less screen time. One technology piece that I will keep on using is my Heating, Ventilation, and A/C system. I stay up to afternoon with the most recent systems. It is technology however my associate and I need it. It also benefits my health if I let it. I can install a humidifier, a dehumidifier, an air purification system and a ventilation system. I can have all of these things if I really want them… They will all benefit my overall health. It mostly benefits my physical health in affecting my breathing air. By installing each one of those systems I can ask for better skin, furniture and better air. The air quality of my condo can increase largely just from these things. I have contacted an Heating, Ventilation, and A/C corporation already. I set up an appointment to have them come to my house. I will need them to size my home so that I can properly install the right equipment. It seems as if this year is going to be a good year for me. I cannot wait to improve my overall health.