He said he could help me lose 10 pounds in a week, and he did.
I went to the gym last month, hoping to take off a few extra pounds before my daughter’s wedding.
I only wanted to lose about 20 pounds and I had nearly 2 months to do it.
I talked to the front desk and asked them what program they thought would be best for me. They assigned me with one of their newest personal trainers, and the nutritional counselor, and gave me my appointments for the next month. When the physical trainer came out, he guaranteed me that under his program I would lose 10 pounds in a week I couldn’t believe this. 10 pounds in a month sounded amazing, but in a week? I figured that since he was a personal trainer; he was a professional and should know what he was doing. He gave me what I thought were juice powders. He said to mix them in with a glass of water twice a day, and his nutritional counseling consisted of telling me nothing but vegetables for the next week. I worked out with him every day, put the powder into my water twice a day, and ate nothing but vegetables. When I went back the following week to be weighed, I had lost 10 pounds. The following week I was to do the same regiment, and for the third week I was to follow the same regiment. By the end of the third week, I was so tired that I couldn’t move. My body was aching, and I was feeling sick. I was on the way to the gym, when I passed out. The doctor told me I was dehydrated, suffering from malnutrition, and exhaustion. I lost 30 pounds and ended up in the hospital.