Improving my health this year
Now that it is a new year, I figured I would set some resolutions, but one of those resolutions is to be a better person, then i believe I can accomplish this by doing numerous things. One of those things is donating clothes that I do not wear, doing volunteer work, as well as educating myself more with books! By educating myself more with books I want to labor on my mind. I want to produce a healthier mind. I do not want one that is filled with technology. I want to have less screen time. One technology piece that I will keep on using is my HVAC system. I stay up to day with the most recent systems. It is technology but we need it. It also benefits my health if I let it. I can install a humidifier, a dehumidifier, an air cleaner as well as a ventilation system. I can have all of these things if I absolutely want them! They will all benefit my overall health. It mostly benefits my physical health in affecting my breathing air. By installing each one of those systems I can ask for better skin, furniture as well as better air. The air quality of my home can increase hugely just from these things. I have contacted an HVAC supplier already. I set up an appointment to have them come to my house. I will need them to size my home so that I can respectfully install the right equipment. It seems as if this year is going to be a wonderful year for me. I cannot wait to improve my overall health.