Yoga feels better in air conditioner than heat in my opinion
Before the COVID-19 pandemic started, I went to yoga at a sizzling yoga studio about several times a week.
The studio had central heat set to about 90 degrees plus had several space gas heating systems in the room as well.
I enjoyed sizzling yoga because I felt that I sweat out all of my toxins plus the heat allowed myself and others to get deeper into the poses, and my yoga studio closed when gyms plus other non-essential suppliers closed in my area to prevent the spread of COVID-19! At first I was really sad about not being able to practice yoga in the heated studio with the yoga teacher plus other students. I missed the feeling of community, dripping with sweat plus feeling all of the endorphins after class. I started practicing yoga at lake condo in my kitchen using an app with the air conditioner on. At first I didn’t care about it as much because I didn’t sweat as much due to the air conditioner being on plus I missed the feeling of the community. As time went on, my yoga studio opened back up with regulations in stadium to prevent the spread of COVID-19; Now that I have the option to go back to what I miss, I really don’t want to, then practicing yoga at lake condo in the air conditioner allows myself and others to labor harder. Now I guess if I’m dripping with sweat it is because my body is working hard, not just because the room I’m in has the temperature control set to 90 degrees. For now I will stay safe at lake condo plus practice yoga in the comfort of my air conditioned apartment.