She said she had the same grinding feeling and pain in her knees that I have in mine after so many years of playing ball on the beach
Clear skies outside tell me that it was a frosty night last night and that the sea is going to be biting cold as well. It is odd how the water feels colder than the air, however with a cooling capability 27 times that of the air, the sea is really efficient at removing the heat from your body swiftly, so you don’t have to stay in it as long to cool down. I like to cool down my joints each afternoon to help aid in healing them from all of the exercise I’ve done the afternoon before, however heating and A/C devices are a lot easier to toil on when I have the help of another heating and A/C tech, and some superb knees to help me to move around. I am working on healing my knees with rest, rehab exercises, and some superb supplements. The lady who works at the heating and cooling dealership told me about this therapy for my knees after she hurt hers from working on too many heating devices on the floor at the local business. She said she had the same grinding feeling and pain in her knees that I have in mine after so many years of playing ball on the beach. I will use the frosty water each afternoon to cool down my knees and then heat them up with a portable heating device that I can put directly on each knee. I have been doing this for a few weeks now and my knees both feel quite a bit better already, and I am pretty cheerful about that.