Getting back into nice shape

I had a hard time being overweight for too long.

I finally knew I had to do something to get myself in nice shape.

I didn’t want to endanger our health more than I had to, so I started talking with a nutritionist. I l gained how to eat healthier meals, but the nutritionist also recommended that exercise was also seriously pressing to improve our health. She said that I could improve our energy levels a good deal which would also boost our metabolism when digesting food. So I got into a fitness routine. I basically signed up for a single of those fitness apps and they supply me access to a full workout schedule which I have been keeping up with. I tell you, all this laboring out has not been easy, but I really have been shedding off the pounds. I find it best to workout when I have our air conditioning system pumped up. This was not easy for me to do at first because I was basically pumping up the air conditioning for the whole house. I didn’t like the increase in our utility bills, so I ended up calling the local HVAC dealer. I was gleeful when they had a solution for me which was to upgrade to HVAC zone control, then now with HVAC zone control, I have a thermostat in every single zone and I can legitimately have customized temperature control settings. So now when I’m laboring out in the living room, I am only cranking up the air conditioning in the living room! I’m making progress baby!


Air vent