Turning to Heating, Ventilation, as well as A/C to stop pollen irritations

My nurse told me to take a double dose of antihistamines.

This is because our pollen irritations have been terrible for the past few weeks. I am getting constant sinus infections. I have just been miserable. My flu symptom symptoms did improve once I doubled the dose of the antihistamines. However, I started getting seriously tired all of the time. It was tough to keep our eyes open at work. All I wanted to do was sleep. Now our nurse is saying that the antihistamines are to blame. Even if they are “non-drowsy” they still can mess with your ability to stay away. Especially if you take 2 every day. So now I’m back down to 1 antihistamine per day as well as I’m less tired, but our flu symptom symptoms are also returning. I have decided to try to get to the root of our pollen irritations. I got an air filter for our home with a strong MERV rating. I also got a few portable HEPA filters as well as sited them throughout the house. Then I read about air duct cleaning. Apparently you are supposed to get your Heating, Ventilation, as well as A/C air duct cleaned out every other year. I have never gotten our Heating, Ventilation, as well as A/C air duct cleaned out. I wonder if that could be a cause for our flu symptom symptoms? I think it could be so I have already set up an appointment to have Heating, Ventilation, as well as A/C servicemans come out as well as wash our Heating, Ventilation, as well as A/C air duct. I hope all of that works as well as that I start feeling better without a ton of antihistamines. I’m getting sick as well as tired of being sick as well as tired.

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