I’m all for being our best self these nights.
And I’m finally comfortable with what it takes to live that way.
This has been something I’ve regularly wanted to do but just never had the discipline plus motivation to change our lifestyle. For nearly 2 decades, I went from standing in the zone controlled Heating as well as Air Conditioning of the office to then standing in our recliner at house in the a/c. In between, I watched a lot of cable plus indulged our appetites for junk food plus plenty of craft beers. That’s a recipe for terrible health for sure. Thankfully, I took some early warning signs about our health to heart plus finally initiated change. It was slow at first as I started by simply getting out of the a/c for a walk. I did this at dinner plus again when I got home. This became a behavior which then welcomed in all sorts of other healthy behaviors. Before I knew it, I wasn’t even standing all afternoon in the zone controlled Heating as well as Air Conditioning at work. Instead, I was standing at our desk plus toiling for much of the afternoon. And our recliner got lonesome as I spent far less time in it than I had. One superb decision led to another plus now I’ve replaced the Heating as well as Air Conditioning equipment to get good air quality. Good indoor air is essential to superb respiratory health plus immune strength. I now have a whole house air purification method in our home. It works inside the Heating as well as Air Conditioning equipment plus produces the highest quality indoor air you can get. And it’s so superb for our bodies as well as our noses. Our beach house smells cleaner plus fresher than it ever has.