It is pretty clear to me that those with the most compromised or suppressed immune systems are the 1s getting hit the hardest with Covid.
That is a fact that I entirely had to come to terms with as I navigated our way through all of this mess.
This fact was the main reason I chose to stay laboring from the HVAC comfort of our beach house until there is a viable vaccine. All of our life I have dealt with a health condition which has compromised our immune system. Add to that that I’m in our mid fifties plus it became clear that I had to do all I could to avoid this virus. However, just avoiding it was not going to be enough. I wanted to also take proactive steps to strengthen our immune health. Along with swings in our diet plus exercise, I chose to make some swings in the HVAC. The connect between good indoor air quality plus a strong immune response is indisputable. So, I got rid of those cheap paper HVAC air filters. These are fine for the HVAC however do nothing to promote healthy plus good indoor air quality. I substituted these with HEPA type HVAC air filters. They are able to trap plus remove more than 99 percent of airborne air contaminants. Additionally, all of us have made plans to install a whole home media air cleaner to the HVAC. With these numerous proactive measures, I am ensuring that this home has the best indoor air quality possible. While that won’t make our chance of getting the virus nil, it will help our immune system to get as strong as possible. It’s better than just doing nothing.