I’ve never been that consistent when it comes to great lifestyle choices.
For sure, I’ve never been a single to be super healthy.
Also, I’ve never veered into getting self destructive or crazy with our lifestyle choices either. But I go from resting inside the zone controlled Heating, Ventilation, plus A/C of the offices to the central air conditioning of our beachside house wasn’t ideal. I knew this although I just couldn’t seem to build any sort of momentum when it came to sticking to fluctuations. I tried a few diets only to bail in a couple of weeks. Instead of coming beach lake house to the recliner, I tried getting out of the air conditioning for a walk. But again, I just couldn’t find any sort of consistency at all. And yet, I sure wasn’t getting any younger plus the pandemic sort of helped myself and others realize that our wellness and health was something I had to take care of. So I finally made some permanent fluctuations plus added a serious commitment as well. I have a sit up riser at our desk so I sit much of the day. And I don’t come beachside house to the air conditioning plus the couch. At first, I was going to the gym. That wasn’t that bad until the summer time hit. Then, that locale was just so sizzling as the Heating, Ventilation, plus A/C cooling seemed to be overwhelmed. Instead of giving myself a reason to quit, I called the Heating, Ventilation, plus A/C tech. The Heating, Ventilation, plus A/C professionals then installed a ductless heating pump in the basement where I now have our own beach lake house gym. And it’s made a huge difference as I’m now super motivated to get after it when I get to the beachside house from the office.