So I called the Heating, Ventilation plus A/C company who then installed a ductless mini split in our cabin gym
All it genuinely took was just a pandemic to get myself and others to finally take our health seriously. Right away, I knew that trying to get back in shape was going to be a process plus not an overnight 1 either. Just because I felt 30 in our head, didn’t mean I didn’t have a 55 year outdated body. And that body had been neglected with far too much time spent on our butt inside the a/c. Once they closed up our offices plus I started toiling from inside the Heating, Ventilation plus A/C security of home, I knew that this was our occasion to get on track with our health plus fitness. But I was smart enough to start with the basics plus ease into it. I didn’t want a series of injuries plus downsides to plague our fitness efforts. So I started out by just getting out of the Heating, Ventilation plus A/C to take a walk. And 1 walk a day turned into. Then, I started with the diet plus making sure that I was getting the rest that I needed. It took multiple weeks, but I genuinely started to see a difference, this led myself and others to take it up another notch. I started to buy used exercise device plus set up a gym in the basement. Getting down there to work out just wasn’t that great. And this was due to the fact that the basement had no Heating, Ventilation plus A/C. If I didn’t do something about heating plus cooling our current cabin gym, I knew that I’d use it as an excuse not to workout. So I called the Heating, Ventilation plus A/C company who then installed a ductless mini split in our cabin gym. Now I’ll even linger a bit once our workout is complete so I can just hang out in the a/c a bit.